User manual KOMPERNASS KH 5516

[. . . ] UK KOMPERNASS GMBH · BURGSTRASSE 21 · D-44867 BOCHUM www. kompernass. com ID Nr. : KH5516-04/07-V3 Body Fat & Water Analysis Scale KH 5516 Operating Manual KH 5516 Index 1. Overview of average values page 4 5 6 6 6 6 7 7 9 12 12 15 15 15 16 16 17 Read the operating instructions carefully before using the appliance for the first time and preserve this booklet for later reference. Hand over the manual to whomsoever you might pass the appliance on to. -3- KH5516 Body Fat & Water Analysis Scale KH 5516 NOTE: In these operating instructions, the Bodyfat, Muscle Mass and Body-Water Analysis Scale is referred to as , , scales". Ensure that water and/or moisture cannot enter the scales. This could irreparably damage the scales. Included here are for example stoves, fan heaters and similar devices. [. . . ] · If you step from the scales, , , 0. 0 kg" will appear again on the display screen after a few seconds. Measuring the bodyweight, bodyfat, muscle mass and body-water shares and the calorie requirements. Important notice about measuring If possible, weigh yourself unclothed. Otherwise, a measurement of bodyweight, bodyfat, muscle mass and body-water shares and the calorie requirements is not possible. Additionally, the bodyweight shown will be higher than your actual bodyweight. -9- KH 5516 Bodyweight, bodyfat and body-water shares can be subject to considerable fluctuation during the course of a day. Through these natural fluctuations the measurements taken at different times of the day can, in part, differ considerably from each other. Therefore, if possible try to ensure that the measurements are taken. . . · under the same conditions, and · at the same time of day. Otherwise, the measurement results will not be comparable with each other. Then place the feet, one after the other, onto the left and right sensors. Ensure that the upper surface of the scales is dry when you step onto it. Remain standing still on the scales. On the left of the display the current taking of measurements is shown through the fitness-manikin. When the measurements are complete the results are shown one after the other in the display : ·, , " and the percentual share of bodyfat in your bodyweight. ·, , " and the percentual share of body-water in your bodyweight. ·, , " and the percentual share of muscle mass in your bodyweight. · , , " and your daily calorie requirement in Kilocalories (kcal). During the , , " notification, your general physical condition is shown as a graphic symbol in the left of the Display . The fitness condition is determined from your saved personal data as well as the measurements just taken. The following displays are possible: · too little bodyfat content · healthy bodyfat content · bodyfat content too high - 11 - KH 5516 · excessively overweight 1 Press the button On/Info once or tap with your foot on the middle of the scales to switch the scales on. 2 Press the buttons Forward or Backward until the storage space with your personal data is displayed. Should no measurements have been carried out as yet under this storage space, the no saved data indication "----" will be shown. Otherwise, the scales will be shown the last measurement results one after the other. The percentual displays of bodyfat, body-water and muscle mass shares must be considered individually. [. . . ] If these show similar measurement results: Compare your measurement results with the average values shown in the table at the end of this handbook. Check to see if these average values indicate an excessive difference to your own personal measurement results. Should this be the case, consult a doctor to have the measurement results examined. Other functional disorders Please approach one of our service partners close to you. . . - 14 - KH 5516 · if the malfunctions described in chapters 11. 1. [. . . ]