Detailed instructions for use are in the User's Guide.
[. . . ] Part Number 18030-999-4
Cybex Bravo Lift Owner's Manual Strength Systems
www. cybexintl. com
Table of Contents
Safety
Safety Guidelines And Practices . .
26 26 27 28 28
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc. , makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes. [. . . ] FEATURES SHOWN FINISH: PERPENDICULAR OR PARALLEL SHALL BE SO WITHIN ± 1°
OWATONNA
DECAL, WT PLATE (20 - 400)
DWG. APPR.
125
SIZE
B/C 1:1
SCALE
2 OF 2
4800-556
18030canfitthrough doorway
2. Attach foot pads to each foot of frame.
13000-354
13000-354 13000-354
PR07004 11
19. 306
1. 018
2. 034
3. 050
4. 066
5. 082
6. 098
7. 114
8. 128
9. 146
. 750
0
Cybex 18030 Bravo Lift Owner's Manual
If
Then Two people will be required for this procedure 1. Remove front panel from machine.
18030cannotfit through doorway
Remove weight stack 1. Remove spiral pin connecting pulley using a hammer and a 3/16" pin punch.
Spiral pin
12
Cybex 18030 Bravo Lift Owner's Manual
If
Then 1. Guide rod cap contains a compression spring that will fly if grasp is not released slowly. Slide spring loaded guide rod cap down guide rod until cap is clear of frame. Remove the pin spring with a 3/16" punch and hammer securing handle to ball stop and remove handle.
Handle
18030Cannotfit through doorway
Pin Spring
BHSCS/Ball Stop
2. Remove the two Button Head Socket Head Cap Screws (BHSCS) securing the ball stop together with a 1/8"Allen wrench. Remove the BHSCS and locknut securing the pulley using a 7/32" Allen wrench and a 9/16" wrench.
BHSCS/ Locknut 4. Repeat steps above for opposite handle, ball stop, pulley and cable.
13
Cybex 18030 Bravo Lift Owner's Manual
If
Then Two people will be required for this procedure Separate frame 1. Remove the eight BHSCS securing the platform to the frame using a 7/32"Allen wrench and a 9/16" wrench.
18030Cannotfit through doorway
BHSCS/ Locknut Qty 8 2. Securelyanchormachinetothefloor To maximize stability, equipment must be secured to a solid level surface.
· Cybex · Use · If
is not responsible for the actual anchoring of equipment. tensile capacity (3/8'' grade 2 bolts or better).
legs/frame does not contact surface, DO NOT pull down with anchors. Shim any leg or framenotincontactwithsurfaceusingflatwashers.
14
Cybex 18030 Bravo Lift Owner's Manual
Install individual weight plates one at at time 1. Position each weight plate so wide edges of bushings face upward and narrow edges of bushings face downward.
RE COR
CT
WRO
NG
Wide bushing edge faces upward 2. Place a small amount of loctite® on BHSCS and inside threads of ball stop. Attach pulley mount to lifting post with spiral pin using a hammer and 3/16" pin punch.
Spiral pin
8. Lift top weight up and down simulating normal operation (without selecting any resistance). Install back panels Verify proper operation 15
Cybex 18030 Bravo Lift Owner's Manual
Exercise
Intended Use
The intended use of this machine is to aid or improve general physical fitness and exercise for commercial use.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety section of the Owner's Manual. SQUAT SQUAT SQUAT
DEADLIFT DEADLIFT DEADLIFT
S
Motions Developed Hip Extension, Knee Extension Muscles Used Quadriceps, Gluteus Maximus, Hamstrings
Motions Developed Hip Extension, Knee Extension Muscles Used Quadriceps, Gluteus Maximus, Hamstrings
16
Cybex 18030 Bravo Lift Owner's Manual
LUNGE
STIFF-LEGGED DEADLIFT STIFF-LEGGED DEADLIFT
STIFF-LEGGED DEADLIFT
LUNGE
LUNGE
Motions Developed Hip Extension Muscles Used Gluteus Maximus, Hamstrings
Motions Developed Hip Extension, Knee Extension Muscles Used Quadriceps, Gluteus Maximus, Hamstrings
17
Cybex 18030 Bravo Lift Owner's Manual
Maintenance
All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment. [. . . ] To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). The following information located on the serial number decal will assist our Cybex representatives in serving you.
·
Unit Serial Number, Product Name and Model Number
This product may be produced under one or more of the following patents
Made in U. S. A. MODEL# 8810-90 SERIAL# XXXXXXXXXXXXX
1 9 7 5 2 4 th Av e S W O w a to n n a , MN . 5 5 0 6 0 1-888-462-9239
5, 628, 715 5, 722, 921 6, 743, 158 7, 338, 415 D481, 428 D490, 128 D491, 238 7, 727, 128
5, 643, 152 5, 620, 402 7, 179, 209 7, 503, 882 D486, 535 D490, 865 D497, 190 7, 717, 831
5, 616, 107 6, 488, 612 7, 335, 139 D480, 773 D490, 127 D491, 237 6, 033, 350
· · · ·
Part Description and Part Number if you have it. [. . . ]